Durban: 5-Day Ocean and Yoga Bliss Retreat

KwaZulu-Natal, Durban



Explore the south coast of Durban, while also delving into it's rich Zulu heritage. This package is perfect for those seeking balance between cultural immersion and peaceful solo moments.

5-Day Ocean and Yoga Bliss Retreat in Durban

This five-day retreat in Durban combines yoga, surfing, nature excursions and local culture for participants of all experience levels.

Retreat Itinerary

Day 1: Arrival & Welcome
Check in at Mantis and Moon Backpackers, attend a welcome orientation, enjoy a sunset yoga session, and share a group dinner with local cuisine.

Day 2: Surf Lessons and Beach Yoga
Start with breakfast, followed by a morning surf lesson suitable for all levels. After lunch, join an afternoon beach yoga session focusing on stretching and relaxation. Evening includes free time and a group dinner with a bonfire gathering.

Day 3: Nature Excursion and Restorative Yoga
After breakfast, take a guided nature excursion and picnic lunch. The afternoon offers restorative yoga and optional massage or spa treatments. Evening features free time and a healthy dinner.

Day 4: Advanced Surfing and Cultural Experience
Fuel up with breakfast before an advanced surfing lesson. After lunch, participate in a cultural excursion exploring local heritage. End the day with sunset yoga and a farewell dinner with live music and dancing.

Day 5: Sunrise Yoga and Departure
Begin with a sunrise yoga session, followed by a breakfast buffet. Check out and depart with new memories and friendships.

What the Retreat Includes

  • Four nights accommodation
  • Three daily delicious and nutritious meals
  • Daily yoga classes
  • Surf lessons with experienced instructors
  • Group excursions and activities
  • Airport pick-up and drop-off
  • Wifi connection

Exclusions

  • Flight costs
  • Visa fees
  • Travel insurance

Cancellation Policy

Cancel up to 24 hours before arrival to receive a full refund.

To book, bring comfortable activewear and swimwear. The best time to attend is during Durban’s mild weather months for comfortable outdoor activities.

Frequently Asked Questions

The retreat includes daily yoga sessions, surfing lessons, and nature-based activities designed to promote relaxation and mental clarity in Durban.
The retreat is based at Mantis and Moon Backpackers in Durban, providing a natural setting ideal for relaxation and wellness.
Yes, the retreat is designed for all skill levels, including beginners in both yoga and surfing.
Through guided yoga, surfing, and quiet nature moments, the retreat supports mental strength, inner peace, and physical revitalization in Durban's natural environment.
Yes, the retreat encourages disconnecting from technology to enhance relaxation and reconnect with yourself in a peaceful natural setting.
Check the retreat’s website for specific start dates and scheduling information.
Surfing equipment is typically provided, but it’s best to check with the retreat organizers regarding yoga mats and other gear.
You can book the retreat directly through the provider’s website or authorized travel platforms offering Durban experiences.
Yes, accommodation at Mantis and Moon Backpackers is included as part of the 5-day retreat package.

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